The Yoga of Embodiment

Here in the realm of bodily practice, we begin to define ourselves and our true power from the inside out, instead of backwards. We use strong and playful asana, breath, spinal undulation and our own imaginal capabilities to unravel the age-old habit patterns that have keep us locked in a system that no longer serves. We look truthfully at our current posture and allow the process of yoga to work on our uprightness. We cultivate health, inner wealth, and peace.

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Jane House
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