Using the beautiful and forceful movements of Hatha Yoga, we will purify the body and the mind, slowly opening into an original posture toward life, one that aligns us with a natural source of peace, joy, strength, and personal truth.

We will learn to stand firm inside the nature of paradox and we will find what it feels like to truly inhabit our spines. We will liberate the body-mind, facilitate organic healing, and reclaim parts of ourselves that have been disempowered. Breath by breath we will allow ourselves to unfold and be moved toward the innate image that defines our heritage and unfolds our destiny.

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