“Jane’s wisdom of alignment, awareness, authenticity and gravity is woven into her yoga teachings. Deeply infused in my body, it informs the way I stand, how I approach each day, the life I bring to my work, and the patience I hold with my children.”
– Kara Jo Engelbrecht, Student Midwife

“In the 25 years I have been practicing yoga I’ve never encountered a teacher so artful. Jane is the most creative, alive, psychologically astute, related and authentic teacher. She is truly holistic– not afraid to help folks bring real life issues to the mat. She taught me a kind of strength and power that is wholly based in love.”
– Delfina Piretti, MFT

“Although Jane has some of the most inspired asana sequences I’ve experienced, what I really learned in her class was to live fearlessly, always reaching out into the world while keeping your feet firmly planted into the ground.”
– Karen Lo, Doctoral Candidate/Teacher

“She leaves any rigidity or dogma commonly associated with yoga behind.”
– Julia Dyett, Nurse Practitioner

 
Private Sessions

An Integrative Approach to Self-Healing

In our 1:1 work together, my aim is apply the empathetic lens of depth psychology, somatic intervention and yogic wisdom in order to free up new pathways of perception and possibility as you find your way back- again and again- to a sense of wholeness and sovereignty.

The practice we engage (sometimes verbal, sometimes somatic) is wonderful for:

  • people who are tired of traditional talk therapy:  maybe you are starting to suspect that movement, breath, pelvic floor work & the body itself might want to be included in the conversation….
  • nature lovers: you want more feeling/less thinking and you find popular, mechanical exercise classes mind-numbing and kind of sad.
  • trauma healing: there is a bodily texture (personal, familial, generational, cultural) that you are ready to drop.
  • therapeutics: you are curious about why this particular symptom or place in your body is taking up so much of your attention.
  • men in particular:  you are anxious, depressed, lonely, tight, addicted…or just plain tired of running.
  • women in particular: you are rolling through pregnancy, post partum, menopause, motherhood, aging. You just want to feel good and laugh more.

Rates :
Individual Private Session
60 minutes: $150

  • Venmo @Jane-House/Paypal: janehouse18@gmail.com.